Just about all of us are familiar with the old ‘diet’ concept. You restrict your calories and fat (usually leaving you feeling very hungry) you
If you were to write down your ideal lifestyle, what would it look like? It’d probably go something like this: Stylish downtown apartment – $5,000
When it comes to looking after your health it can be easy to forget about your eyes, ears and mouth. Although it may feel as
When we undergo relationship troubles, we either find a way through it, or we end up drawing a line in the sand, and bidding goodbye
If you dread answering this question, you’re not alone. Every day, we are exposed to many different stressors that affects not only our body but
Are you in the process of deciding where to go on your next vacation? If you take a look on the Internet, you will be
What is empowerment? Is it just the ability to feel confident, to take on the challenges of life, and to support others who do it?
Your handbag will be one of your most important accessories. If you ever left the house without it you might feel like you’ve lost an
Miami is such a fun and vibrant place to be, but if you live in the vicinity, it can be easy to be complacent about
Televisions have become the most popular form of entertainment globally, with the majority of households owning one and switching it on at least once a day, sometimes for many hours
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